Living a healthy lifestyle is mandatory for those who suffer with diabetes. Being in control of blood sugar levels is not always a easy thing. Individuals who face the possibility of having diabetes, most of the time go through some type of testing. One question that many diabetics have is what is A1C testing and what is it's purpose.
Oftentimes, diabetes sufferers are able to check their blood glucose levels from the comfort of their own home. However, it may not give the most accurate account of what is going on in their bodies. As a precaution, doctors give a test that can measure blood sugar averages for up to three months. This test, the A1C test, gives more detail of whether or not a diabetes management program is working for the individual.
The American Diabetes Association suggests to have A1C testing done twice a year, even if sugar levels have continued to be stable. Some doctors use a finger stick when performing the tests, with results being available after 10 minutes. The test determines if individualized treatment plans are working and what can be changed to make them better. Doctors may choose to run the tests three times a year.
The test measures the amount of glycated hemoglobin in the blood stream. Glucose usually binds to the glycates of the hemoglobin. The glycated hemoglobin increases depending upon the amount of glucose in the body.
When a person has a level of 5.7 percent or lower, it is considered as being normal. Those that range from 5.7 to 6.4 are categorized as being pre diabetic. However, levels that extend above 6.5 brings a diagnosis of Type 2 diabetes. The goal is to have controlled blood glucose levels of a good period of time.
Diabetic goals are tailor-made for the individual involved. There are certain factors that should be considered such as the type of diabetes, health conditions, and even age. Most have resolved to have a A1C level under 7 percent to cut the chance of developing any type of complications such as nerve damage or eye problems.
It is true that managing diabetes takes a lot of work, but it can be done. When a person is determined and works at it, they will be working on a better way of life for themselves. One just needs to make a change by living a healthy lifestyle.
Many wonder what can be done to lower A1C levels. This can be done by exercising on a consistent basis. Just spending 30 minutes a day can make a difference. Also eating a proper diet is just as important. Eating fruits, vegetables and lean proteins in small portions is a great start.
Maintain a schedule so that blood sugar levels don't spike or fall. Skipping meals is not good when it comes to controlling sugar levels. Continue to follow the treatment plan as specified by a physician as well as monitor blood sugar consistently. When an individual understands A1C levels, they have a better chance of controlling them, and living a better life.
Oftentimes, diabetes sufferers are able to check their blood glucose levels from the comfort of their own home. However, it may not give the most accurate account of what is going on in their bodies. As a precaution, doctors give a test that can measure blood sugar averages for up to three months. This test, the A1C test, gives more detail of whether or not a diabetes management program is working for the individual.
The American Diabetes Association suggests to have A1C testing done twice a year, even if sugar levels have continued to be stable. Some doctors use a finger stick when performing the tests, with results being available after 10 minutes. The test determines if individualized treatment plans are working and what can be changed to make them better. Doctors may choose to run the tests three times a year.
The test measures the amount of glycated hemoglobin in the blood stream. Glucose usually binds to the glycates of the hemoglobin. The glycated hemoglobin increases depending upon the amount of glucose in the body.
When a person has a level of 5.7 percent or lower, it is considered as being normal. Those that range from 5.7 to 6.4 are categorized as being pre diabetic. However, levels that extend above 6.5 brings a diagnosis of Type 2 diabetes. The goal is to have controlled blood glucose levels of a good period of time.
Diabetic goals are tailor-made for the individual involved. There are certain factors that should be considered such as the type of diabetes, health conditions, and even age. Most have resolved to have a A1C level under 7 percent to cut the chance of developing any type of complications such as nerve damage or eye problems.
It is true that managing diabetes takes a lot of work, but it can be done. When a person is determined and works at it, they will be working on a better way of life for themselves. One just needs to make a change by living a healthy lifestyle.
Many wonder what can be done to lower A1C levels. This can be done by exercising on a consistent basis. Just spending 30 minutes a day can make a difference. Also eating a proper diet is just as important. Eating fruits, vegetables and lean proteins in small portions is a great start.
Maintain a schedule so that blood sugar levels don't spike or fall. Skipping meals is not good when it comes to controlling sugar levels. Continue to follow the treatment plan as specified by a physician as well as monitor blood sugar consistently. When an individual understands A1C levels, they have a better chance of controlling them, and living a better life.
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