With non-duality making lots of students all around the world, there are lots of individuals that are looking to attain non-duality or oneness. However in order to attain non-duality it is very important for the person to experience duality and also have proper experience about conflicts.
Just by defining, explaining and judging and separating us from everything. You are not asked to not define things, just because it is going to happen anyway. But you must remember that Duality is a part of Non-Duality, both of them are the same.
For an instance if you are willing to build something or create something or even start a start-up, it is the mind that acts as a very useful tool and helps you to accomplish it. You must never doubt the increased creativity of the mind when it is quiet, therefore when you are building something and you are successfully able to resist yourself from seeking a separate self. This will definitely help you create a more effective and beautiful creations, compared to the individuals that constantly talk about achieving the separate self, who would likely judge, doubt, criticise and also learn what it think is its own work.
This is not because you are not resistant enough to continue meditation, but it is a natural process that everyone goes through. Our existence enough is the resistance to this moment. So the challenge while doing meditation and when you find yourself in resistance, are you able to find a method in you, which can help you to surrender yourself completely to this moment itself.
Well writing is a very easy job, however, for writers when they are not writing it happens automatically to them. What this implies is that there is something very simple that we are looking for. This can simply be described as a life simply happening without you doing it.
As you are able to see this clearly, you make sure you stop doing it; you also learn to leave it when the situation arises. When you get an urge of something, we don't just take a position in it, or get a hold on to it, you must simply let it arise and disappear. You stop to rely on definitions and remain in and as the unknown.
Another great example for non-duality can be the breathing itself, breathing is something that we can control, like we can hold our breath, inhale faster and deeper and so on. However you don't stop breathing when you don't take control of it, it happens naturally. Similarly, we think that life has to be controlled and to attain non-duality; however the existence itself is non-dual. You must remember that life continues even when you are controlling it or not.
In case you are willing to approach this moment with all the spiritual knowledge that you have and also the judgements that come with that, also if you look for this moment as an individual trying to make something out of this moment, it shall be very difficult for you get to this moment. This will never help you to attain non-duality and oneness. However you can attain true peace when you are willing to give it all for the moment itself. Only then you get the experience of oneness and freedom which comes with it.
Just by defining, explaining and judging and separating us from everything. You are not asked to not define things, just because it is going to happen anyway. But you must remember that Duality is a part of Non-Duality, both of them are the same.
For an instance if you are willing to build something or create something or even start a start-up, it is the mind that acts as a very useful tool and helps you to accomplish it. You must never doubt the increased creativity of the mind when it is quiet, therefore when you are building something and you are successfully able to resist yourself from seeking a separate self. This will definitely help you create a more effective and beautiful creations, compared to the individuals that constantly talk about achieving the separate self, who would likely judge, doubt, criticise and also learn what it think is its own work.
This is not because you are not resistant enough to continue meditation, but it is a natural process that everyone goes through. Our existence enough is the resistance to this moment. So the challenge while doing meditation and when you find yourself in resistance, are you able to find a method in you, which can help you to surrender yourself completely to this moment itself.
Well writing is a very easy job, however, for writers when they are not writing it happens automatically to them. What this implies is that there is something very simple that we are looking for. This can simply be described as a life simply happening without you doing it.
As you are able to see this clearly, you make sure you stop doing it; you also learn to leave it when the situation arises. When you get an urge of something, we don't just take a position in it, or get a hold on to it, you must simply let it arise and disappear. You stop to rely on definitions and remain in and as the unknown.
Another great example for non-duality can be the breathing itself, breathing is something that we can control, like we can hold our breath, inhale faster and deeper and so on. However you don't stop breathing when you don't take control of it, it happens naturally. Similarly, we think that life has to be controlled and to attain non-duality; however the existence itself is non-dual. You must remember that life continues even when you are controlling it or not.
In case you are willing to approach this moment with all the spiritual knowledge that you have and also the judgements that come with that, also if you look for this moment as an individual trying to make something out of this moment, it shall be very difficult for you get to this moment. This will never help you to attain non-duality and oneness. However you can attain true peace when you are willing to give it all for the moment itself. Only then you get the experience of oneness and freedom which comes with it.
About the Author:
Learn more about non duality teachers. Stop by Alxa Robin's site where you can find out all about truth and what it can do for you.
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